Laundry post (for Paige)

When we moved into the building we’ve resided in for 18 months, our landlord said to call the concierge to schedule a time where he can show me how to do laundry. “How to do laundry?” I wondered, “How hard can it be?” Turns out, it was more complex than I imagined.

In Switzerland, our laundry routine is so complicated it’s ridiculous. Maybe it’s because the machines are old and the “régie” (building management) doesn’t want to pay for new machines. Or, it’s rare to own a house and everyone lives in apartment buildings that share a “buanderie” (laundry room.) Either way, it’s progressed into many steps that I will demonstrate later on, with pictures. But first, a word about doing laundry in general.

The scheduling system for laundry varies. I know people that are assigned one day a month to do their laundry. On that day, many Swiss people take the day off work for this occasion. Other people are assigned one morning a week. Sometimes they get to choose this time; other times it is assigned to them when you move in. Our current apartment is first-come-first serve, thank goodness!

Our old apartment building had a sign-up sheet and our machines ran on twenty-cent pieces. I would go to the bank once a month to get a roll of them to power the machines. One twenty-cent piece equaled 5 minutes. If your money ran out in the middle of a cycle, too bad. The wash machine would just power down. It was about 2,50 CHF a load. All in all, wasn’t too bad, you just had to plan ahead. Usually it wasn’t too crowded and you could get your laundry done the next day.

Dryers exist but are less popular. There is a designated room to hang up your laundry. I usually did a mixture of both. People are very tidy and clean up after themselves, generally. People will remove your laundry from the wash if it is their turn.

Here are the steps for how to do laundry. But first, here are the instructions (2 pages!)

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Laundry room

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First, take the clean cap and filter (not pictured) and insert it into the drain below. Screw on cap. Keep bucket around for later.

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Use your “key” on machine on the I and keep pressing until it says, “Start.” Before, it will show how much credit you have on your key, then deduct 5 CHF as a deposit. Later, when you’re finished, you put the key back on and it gives you back 2 CHF. Thus, it’s 3 CHF a load.

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Also, turn the left knob from “O” at 9pm to “I,” or noon. For the dryer, follow the same process, only use the “II” and turn the knob on the right to “On” and “Off” when you’re done.

Turn water on.

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Now, you may select settings on machine(s) and start. The washer takes 45-60,” the dryer takes about 60-90.”

When you’re through using the wash machine, you must take out the filter underneath, clean it, and set it out to dry, along with the cap. When you take the cap off, watch out, as you need the bucket to catch the dirty water. After, you can dump it in the giant sink.

This is the dryer. Be sure that the lint is cleared out of the door and on the panel to the left.

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There is also a hanging room. Like I said, I prefer the dryer to avoid stiffness in clothes (if anyone can tell me how to avoid that, let me know!)

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Finally, the sweeper. We are encouraged to sweep up any mess we make.

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Happily, I have now mastered the laundry, and it’s really not so bad.

Do any of you have a complicated machine like this or used a machine like this in the past?

How to take a day trip by yourself (for Cassie)

Have you ever been on vacation and aren’t having fun? I, for one, am amazed at how are limited I am by my aging body. I get thirsty, hungry, stressed, tired, have to go to the bathroom, and cease enjoying myself. I also used to put undue pressure on myself trying to get through the top 10 things on Trip Advisor in one weekend.

Living in Switzerland, I’ve taken a lot of day trips, mostly to Geneva. When I travel with Andy on a work trip, this usually means I fly solo for the day while he’s working and meet up with him and his colleagues at night. I’ve learned a thing or two (or, 17) about day trips and have many pointers for those trying to enjoy a random or planned city by themselves.

Of course, if you’re at a destination for several days, just follow these instructions over many days. If traveling with people, however, this might not be very helpful- dealing with groups on vacation is a different topic entirely, and I can’t say I’m a master at it yet.

Thus, here are 17 tips for taking a day trip by yourself:

  1. Plan, plan, plan. This is very important. Whenever I try to “wing it” in some way, it usually means I waste time, or arrive someplace that ends up being closed on Mondays, or something. Basically, it usually pays off to google things in advance. And no, I’m not being paid by Trip Advisor, but typically those kind of sites give you a good overview of the city’s highlights and can help you narrow down what you want to do.
  2. …Yet, there must be an element of spontaneity/flexibility in your day. You’re not working or in school, so take the time to take that picture, stop in that interesting looking shop, etc.
  3. Try not to pack in too much in a day, just one or maybe two things, so at least you can tell people, “I went here and did this.” Just walking around doesn’t always give you a feel for a place.
  4. Cluster things together geographically so you don’t spend the whole day on the bus/tram/subway/getting lost. This can be achieved with a use of a city map. Stop by the tourist office and get a free one from your way out of the train station/airport.
  5. While still at the train station/airport, hit an ATM first thing to get some local currency. I find in Switzerland many small shops don’t take credit cards. Plus, you need coins for machines sometimes. Then, buy an all day metro/bus pass, even if it’s more expensive/you think you might be walking most places- it’s just easier not having to worry about it.
  6. Speaking of coins, if you go to a museum, have a coin ready to put your stuff in a locker. It’s really much more enjoyable if you’re not carrying your stuff around while looking at art.
  7. Forego fashion in lieu of wearing comfortable shoes and weather-appropriate clothes (see #1.) Wear a comfortable purse.
  8. Don’t put too much in your purse- water bottle, napkins (you’ll need these later), ibuprofen, thin book/journal (in case you get stuck waiting somewhere), phone.
  9. When arriving, suck it up and buy the minimum data package on your cell phone in the new country. I always refuse to buy this but end up paying for it later with roaming fees and being anxious about it the whole time. Plus, in case of emergency, you won’t be even more stressed knowing how much you’re spending.
  10. Be very careful not to shop at the beginning of the day so you don’t have to carry around bags. Be aware that shopping on a day trip is dangerous anyway because of the, “I’m only here today and this is my last chance to buy this” mentality- i.e., your judgment is clouded.
  11. Always tell your friend/husband/partner where you plan to be. I had a situation where I got lost trying to get to a park and felt very afraid. I kicked myself for not telling Andy where I was (don’t worry, I was okay- praise the Lord!)
  12. Always be aware of the bathroom situation. Some towns don’t have toilets readily available, and if they do, they’re not always clean and might not have toilet paper/soap/towels. For example, if you’re already in a café/museum, use the bathroom before you go.
  13. Have napkins ready in case TP (see #12) isn’t available.
  14. If the city/traffic/getting around is stressing you out, pass a grocery store and buy some pop/chips and hit a park. Green spaces always do wonders in lifting my mood. Actually, I usually plan to explore parks anyway.
  15. Schedule rest periods in your day (see #3.) You can’t have fun when you’re tired. If possible, get enough sleep and you give yourself a few hours sometime during the day to relax. I either relax after lunch or head to the hotel for a few hours before dinner.
  16. Stop at a café. Go to the bathroom, fill up your water bottle, crack open your book (or not), people watch. One nice thing about European restaurants is that they never rush you.
  17. Be sure you have dinner plans. This can be a restaurant you’ve researched ahead of time, so you know where it is, maybe even have a reservation, know it’s in your budget/taste, and you can not feel bad getting something random and cheap during the day. Also, you get to dress up a little and you have people you can relay your adventures/frustrations to.

That’s it- have fun!

Do you have any travel tips for solo day trips? If so, please comment below.

 

Lip balm addiction

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I had one in my purse. My computer bag. My makeup bag. My travel overnight bag. In the car. In my vanity. I used to carry it around in my pocket, always. No matter where I was, I made sure I was never without my lip balm.

I hated the feeling of my lips being dry. I would start to lick them, which apparently only makes it worse (your saliva is full potent enzymes!) I loved that tingly feeling when freshly applied. Upon researching Chap Stick ingredients, chief among them are camphor and menthol, which quickly evaporate dry skin and cause a cooling sensation, hence the “tingly” feeling.

That tingly feeling is exactly what makes lip balm addictive. My doctor friend, Judy, says that lip balm addiction isn’t a thing, but I beg to differ. I believe that I was addicted to it for at least 10 years. I mean, it’s not on the same level as, say, meth, but I do believe that there is a physical and psychological dependence on the stuff.

It was last summer when I realized that my dependence on lip balm had to go. Usually summer is a bit easier on my lips as it’s more humid out. I was on vacation in the south of France. We were traveling north for a day trip to a famous Roman aqueduct called the Pont du Gard with a visit to Arles afterward. I was carrying a travel bag and forgot to put a stick of it inside.

The whole day I felt my lips drying up, the dry skin hardening especially on my lower lip. I repeatedly licked them and couldn’t wait to get home to put on my lip balm again. It was then I realized that reducing my psychological and physical need for lip balm could only be a good thing. I actually tried to quit, like, a year ago. I can’t remember what exactly prompted that, but I do remember that it was too hard, and after 2 weeks, I rationalized that lip balm, while addictive, is at least a cheap addiction that’s not hurting anyone.

This time, I started to read about how quitting could be done. I should clarify, however, that when I do research on “lip balm addiction,” it’s not like I’m reading scientific articles on PubMed or anything (which further supports Judy in her claim that addiction isn’t really a thing.) It’s not on WebMD or even Wikipedia. We’re talking about homemade webpages created by laypeople. Anyway, I found that there are basically two schools of thought: quit gradually or go cold turkey. I decided to go cold turkey. They said that the physical withdrawal symptoms would take anywhere from 3-21 days to wear off.

I found that it took me a month. No kidding. It was painful. My lips started creating dead skin like crazy. The dead skin built up and my lips became white, hard, and cracked. I was the poster child for a “before” ChapStick ad. For about a week, it actually hurt to smile and laugh. It was hard eating spicy food and drinking hot or cold beverages. You may think I’m exaggerating, but if you want proof, ask my husband!

People often say that when breaking one addiction, you end up replacing it with another. I have found this to be true. For me, I started getting in the habit of peeling off the dead skin from my lower lip. It’s actually quite satisfying; however, you inadvertently end up peeling off too much and the result is bleeding and hurting lips. So, I started allowing myself a little bit of Vaseline in the evenings before bed.

I wish I had a picture of what my lips looked like during this time. I think people noticed that something was wrong with my lips. I would try to cover up the dryness and color of my lips with lipstick, but it would look patchy at best, clinging only to the uppermost layers of dead skin. Even at my dental checkup, the hygienist offered me lip balm as she was cleaning my teeth. I politely declined, talking between scraping and rinsing, unwilling to get into the whole spiel with a stranger.

And, eventually, it got better. My lips gave up protesting against 10 years of lip balm dependency and started creating new skin layers at a normal rate. Do I ever use lip balm now? As I said, I use a little bit of Vaseline. I also possess some lip balm made of cocoa butter. But I don’t keep it around the house anymore. And I won’t carry it in my purse. For your information, if you choose to wear lip balm, try to buy stuff that is free of menthol, camphor, and phenol. It’s important to look at the ingredients and not just assume that something organic is fine.

While I’m lip balm- free, I have to say that it’s not perfect. I’ve come to terms with the fact that my lips will never be as soft as before. It’s like I basically have some equilibrium where I’m not peeling off dead skin too much and able to tolerate a few dried pieces on my lower lip. And the dependence varies- there are times when I resort to too much Vaseline, like when I’m sick,  and I can feel myself loving the feel of it- but I know I have grown leaps and bounds since last summer.  And, I am happy to report that I can now go days without it!